Don’t Mind The Mind

Don’t Mind The Mind

Don’t Mind The Mind The big misconception regarding meditation Scott Haber, Writer November 12, 2017 There is a big misconception regarding meditation: it’s often thought as turning off our minds and sitting in complete mental silence. Resultantly, many become...
Crossing Bridges

Crossing Bridges

Crossing Bridges Learning To Let Ourselves Arrive Scott Haber, Writer November 5, 2017 A common saying is: “I’ll cross that bridge when I come to it.” Yet, we often attempt to cross mental bridges, which we never actually arrive at. When we forecast for a future,...
Mindfulness: Life’s Building Blocks

Mindfulness: Life’s Building Blocks

Mindfulness: Life’s Building Blocks Taking care of the most essential part of us Scott Haber, Writer October 25, 2017 Why a consistent meditation practice? Everything we do in life depends on our mental processes. Whether we’re playing a sport, working our...
About Me & My Intentions Going Forward

About Me & My Intentions Going Forward

About Me & My Intentions Going Forward Scott Haber, Writer October 14, 2017 For the foreseeable future I will be writing and exploring here with my friends at MeditationWorks. So who am I? My name is Scott Haber. I am a writer, meditator, yoga practitioner, nature...