Mindfulness: Life’s Building Blocks

Mindfulness: Life’s Building Blocks

Mindfulness: Life’s Building Blocks Taking care of the most essential part of us Scott Haber, Writer October 25, 2017 Why a consistent meditation practice? Everything we do in life depends on our mental processes. Whether we’re playing a sport, working our...
Nature as a Form of Meditation

Nature as a Form of Meditation

Nature’s Stories The Outdoors: Think less and feel more Scott Haber, Writer October 15, 2017 Of course all of our time in meditation isn’t only to learn mindfulness in the mobile studio. In meditation we practice presence, returning over and over to the...
About Me & My Intentions Going Forward

About Me & My Intentions Going Forward

About Me & My Intentions Going Forward Scott Haber, Writer October 14, 2017 For the foreseeable future I will be writing and exploring here with my friends at MeditationWorks. So who am I? My name is Scott Haber. I am a writer, meditator, yoga practitioner, nature...