MEDITATIONWORKS
Mindfulness At Work…Works!
“Canada’s First Mobile Meditation Studio”
OUR MISSION…
To provide a space for a Purposeful Pause that is convenient, easy and accessible.
PUSH PLAY TO PAUSE
 OUR CLIENTS WHO VALUE WORKPLACE WELLNESS
MINDFULNESS AT WORK, WORKS
Workplace Wellness Experiences
We customize Workplace Wellness Experiences for organizations with Mindfulness, Meditation, Breathwork, Mindful Movement, Mindful Nutrition, Mindful Discussions, Brain Fitness and much more.  We come to you LIVE VIRTUALLY or via our Airstream MINDSTREAM mobile meditation studio pulling up to your organization’s doorstep. We want to support you and your team with Managing Stress, Sharpening Focus and better overall Well being.
Mindfulness At Work Experiences:
Weekly Workplace WellnessÂ
Mindful Monday
Wellness Wednesday
Thriving Thursday
Wellness Hours
Energy Breaks | Disrupt Meetings & Conferences
Wellness Room Design Services
HOW IT WORKSÂ | LIVE VIRTUALLY
Workplace Wellness Experiences
Web Cameras Off!  You read it right, we recommend web camera’s OFF for participants to take a Mindful Moment to Purposefully Pause, learn something new and Just Be with Wellness at Work.
HOW IT WORKSÂ | MOBILE STUDIO
Mobile | Stress | Solutions
We pull our MeditationWorks Airstream MINDSTREAM mobile meditation studio up to your organization’s doorstep. No prior experience needed. Just come as you are and enjoy a space where you can Pause on Purpose!
WHAT OUR CLIENTS HAVE TO SAY
A heartfelt thank you to Traci. To all businesses that are worried about their workforce, dealing with stress, a downsized workforce, social isolation and working from home – using MeditationWorks for your staff is an outstanding first step to care for those who care for your business and your clients. MeditationWorks, thank you for giving employers a fantastic wellness tool at a time when it is needed most!
MINDSTREAM Mobile Studio
Jennifer Stewart President & CEO,
Providence Healthcare Foundation | Unity Health
On behalf of the Recipe participants thank you for a wonderful meditation program that supported our teammates. It was easily set up with all the tools that we needed to communicate and promote the program, well done!
We had positive responses and it continued to be a tool for their wellbeing.
It has been a pleasure and I am hoping that there will be the opportunity in the future to leverage your program either when we are back in the office with the airstream or virtually again.
Know that we have all the MeditationWorks tips on our WELL and GOOD site to continue to reference!
Virtual MeditationWorks Wellness Wednesday
Julie Denton Chief People Officer & Stephanie Roche Director Centralized Training
Recipe Unlimited
A huge thank you to Traci & Ryan! Your generosity to provide moments of self-care to healthcare professionals was tremendously appreciated at CAMH. Having the Airstream on campus allowed for people to stop, pause and enjoy a moment of peacefulness during these challenging times. Both staff and patients vocalized their gratitude and left with smiles. The guided meditations allowed us all to connect virtually and was a reminder that although we are socially and physically distancing, we can still be together as a community. Thank you so much MeditationWorks!
MINDSTREAM Mobile Studio
Ashley Wood-Suszko Wellness Manager
The Centre for Addiction and Mental Health
It was a great way to invest our valuable time with the practicality of being able to immediately do what was taught. The session was very engaging, examples so relatable and with the meditation being just the perfect length for many beginners. Thank you MeditationWorks!
Virtual MeditationWorks Wellness Hour
Lori Darlington President & CEO RBC Direct Investing
Royal Bank of Canada
That was GREAT! Just what I needed. Helps me with work, working from home with a toddler.
Virtual MeditationWorks Wellness Wednesday
Canopy Growth Participant
I went from a 7/10 to and 8.5/10 after this session, feeling recharged. Look forward to joining again and so happy the MeditationWorks program has been extended!
Virtual MeditationWorks Wellness Wednesday
Mark Anthony Wine & Spirits Participant
We had the pleasure of having MeditationWorks visit our three hospitals in Georgetown, Milton and Oakville. The staff at all three sites truly enjoyed the experience and it provided a nice relaxing and rejuvenating break in their day.
Traci is lovely to work with, truly a professional and very flexible right up to the very last minute.
We highly recommend MeditationWorks and believe that your employees will find it a unique and valuable experience.
MINDSTREAM Mobile Studio
Louisa Nedkov, Manager KAILO Staff & Physician Wellbeing
Halton Healthcare
The session today was amazing! Just what the Dr ordered. It felt so good and put me in the right place going into a crucial conversation meeting. Thank you!
Virtual MeditationWorks
Arterra Canada Participant
Can’t get enough. Relaxed and calm. Wonderful experience and the tips super helpful!
Virtual MeditationWorks
Molson Coors Canada
Thank you for the beautiful 7 week series of mindful pauses. Feeling gratitude and very present! Look forward to Thriving Thursdays!
Virtual MeditationWorks Weekly Wellness
RBC Participant
There was a positive buzz from start to finish, everything was executed with purpose and passion. It was wonderful watching people come into the sessions with physical tension and leave with a noticeable inner peace. In a world where multitasking and overachieving are expected, MeditationWorks brought everyone back to square one. It gave us the opportunity to turn off our external priorities and tune into ourselves. Traci and the Mindstream experience created a safe space to pause with a purpose. Thank you Traci and MeditationWorks!
MINDSTREAM Mobile Studio
Jessica Graham Manager Annual Fund
Providence Healthcare | Unity Health Toronto
Highly recommend this! Loved both parts, so wonderful. A lovely nice break!
Virtual MeditationWorks Comedic Meditation
Torkin Manes Participants
A purposeful pause is exactly what we all need! Fastastic session thank you very much and I love the crystal singing bowls.
Virtual MeditationWorks
Thriving Thursday Participant
Thank you! I found this was a great stress release. First time experience, it was WONDERFUL!
Virtual MeditationWorks
Arthritis Canada Participant
What a great way to start my day, that was so beneficial for me. Thank you so much for the opportunity to be part of this, I am ready for today! Nourishing from the inside out!
Virtual MeditationWorks
Wellness Wednesday Participant
During Covid 19 or really anytime meditation is so beneficial to everyone.
Taking the time to look after your mind and body sometimes it becomes challenging as we go about out busy lives. MeditationWorks is a solution and I encourage everyone to try it at least once. You may become addicted to it!
After the session the rest of my day was 10 times better, I could handle any situation with ease, patience and kindness. I cannot wait to do it again!
MINDSTREAM Mobile Studio
Marcel Bregstein Assistant General Manager
Toronto Hunt Club
A PROGRAM
FOR EVERY ORGANIZATION
Small Company
Large Corporation
Education
Healthcare
Single Event
IN THE PRESS
GET IN TOUCH
HOME
HOW IT WORKS
ABOUT US
GUIDED MEDITATIONS